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Most users notice fewer hairs in the shower by week 3 and thicker strands by week 8. A full induction plan uses four sessions, two weeks apart, then two follow-ups at months 3 and 4. Phototrichograms show a 24 percent shift toward the anagen (growth) phase that holds for about six months. To keep momentum, boosters every 6–9 months work well. Skip maintenance and miniaturisation sneaks back within a year. Smokers, new mothers, and thyroid patients may need quarterly top-ups because their telogen triggers run high. If you stop entirely, expect shedding rates to return to baseline over time.