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Day 1–3: mild redness and a lighter-leg feeling as vessels open. Week 2: dimple depth drops about 10 % as fluid drains. Week 6: ultrasound shows thinner septa and smaller fat lobes; thighs slim by roughly 1.8 cm. Smoothness peaks around week 8 and stays over 50 % improved at month 9 if maintenance is kept. A top-up every six to nine months preserves the gains; lapses let cellulite creep back by month 15. Smokers or hormonal-birth-control users often add quarterly lymphatic massages for extra support.